Week 2 - Remote Learning - Week beginning 11th January

We all know how important it is to keep moving and exercise regularly.  We know how hard that is at the moment but we don't want you to stop moving for too long so here is a list of websites you can use to get your heart pumping, your body moving and your brain working.  You don't have to do them all every day; you only have to choose one.

Don't forget  Joe Wicks on Monday, Wednesday and Friday!

Please send us some pictures of how you are keeping active at home - you could be riding your bike, hula hooping, jumping on the trampoline or simply doing something from one of the web links below.  Whatever it is you are doing, we would love to see it.

Boredom Buster Activity Cards - https://www.leapwithus.org.uk/winter-boredom-buster-activity-cards/

21 Ways to get Fit in 2021 - https://www.bbc.co.uk/sport/55151792 

60 Second Physical Activity Challenges - https://www.youthsporttrust.org/60-second-physical-activity-challenges

YST Afterschool Club Weekdays 5pm - https://www.youthsporttrust.org/AfterSchoolSportClub

Go Noodle - https://www.gonoodle.com/

Yoga with Adriene - https://yogawithadriene.com/free-yoga-videos/30-days-of-yoga/ 

Cosmic Yoga - https://www.youtube.com/user/CosmicKidsYoga

Change for Life - https://www.nhs.uk/change4life/activities

Dan The Skipping Man - https://www.youtube.com/dantheskippingman